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Studies conducted at the Mayo Clinic suggest that musical memories are often preserved in Alzheimer's disease because key brain areas linked to musical memory are relatively undamaged by the disease.   Because music is processed in more areas of the brain than anything else….the memories connected to songs are still there!      MOST important....Music connects us not only to the memories associated with the song, but to WHO we are, to other human beings, to community....it gives back Sense of Self!   

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Music has been shown to relieve stress and reduce anxiety, depression, and agitation. Music is particularly beneficial for people struggling with cognitive decline because it is easier for them to access the memory of a cherished melody than to recall a person’s name or a past event.      

Enhancing quality of life through musical experiences may include listening, singing, or playing instruments, and musical skills or talents are not required to participate.     Holidays or other religious or cultural traditions are a great way to introduce music to your loved one.   These experiences are deeply embedded in our memory and connect to all senses from a young age…like a Soundtrack to our Lives.     More resources below.